20+ Fish Recipes Most Wanted in 2021 Easy and Healthy

Fish Chowder a la Arizona

Ingredients

  • 2 potatoes, peeled and diced
  • 1 onion, diced
  • 1 (6 1/2 ounce) can tuna, drained
  • 1 (6 1/2 ounce) can minced clams, with juice
  • 1 (4 1/4 ounce) can shrimp, with juice
  • 1 (16 1/2 ounce) can creamed corn
  • 2 tablespoons butter
  • 1 (16 ounces) can evaporate milk or 2 cups fresh milk
  • 1/2 teaspoon white pepper
  • 1/4 teaspoon nutmeg

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Fish/Seafood Chowder

Ingredients

Just got back from southern Maine...the coastal region, and had lots of lobster rolls and chowder. Wonderful place!

  • 1 pound fresh cod or haddock or mixture of fish shrimp (peeled and deveined), scallops, lobster
  • 2 potatoes, peeled and sliced
  • Few chopped celery leaves
  • 1 bay leaf
  • 1 1/4 teaspoons salt
  • 2 whole cloves
  • 1 clove garlic, peeled and crushed
  • 2 small onions, sliced
  • 1/4 cup butter
  • 1/2 teaspoon fresh dill weed
  • 1/8 teaspoon white pepper
  • 1 cup boiling water
  • 1 can skim evaporated milk

Procedure

Put all ingredients except milk into a 2-quart casserole dish. Cover and bake at 375 degrees F for 1 hour. Heat milk to scalding and add to chowder. Stir to break up fish/seafood. Garnish with fresh parsley.

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Fish Chowder

Ingredients

  • 1 1/2 cups diced raw fish of choice
  • 2 cups sliced potatoes
  • 1 cup finely chopped onions
  • 1/4 pound salt pork
  • 1/2 tablespoon salt
  • 2 cups boiling water
  • 1 cup milk
  • Pepper, to taste

Procedure

Add diced fish, potatoes, and onions to pork. Add salt and water. Simmer for 30 minutes. Add milk and simmer for 8 minutes. Pepper to taste. Thank's For Reading fish chowder Easy Recipes

Brown Sugar Rub for Fish

Ingredients

  • 1/2 cup kosher (coarse) salt
  • 1/2 cup brown sugar
  • 1 1/2 tablespoons garlic powder
  • 1 1/2 tablespoons onion powder
  • 1 tablespoon dill weed
  • 1/2 tablespoon savory

Procedure

Mix together all ingredients breaking up any clumps. Coat filets with a heavy layer, reserving a couple of tablespoons for later use. Wrap in plastic wrap and refrigerate for 3-4 hours. Unwrap and thoroughly rinse with cold water. You must rinse VERY clean, otherwise, the fish will be much too salty.

Let fish sit out until it becomes slightly tacky (peculiar formation), about 1 hour. Prior to cooking, sprinkle with fresh ground black pepper and the remaining rub. Grill or broil until fish flakes easily with a fork. No need to turn over!

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Acapulco Fishburgers

Ingredients

  • 1 pound fish fillets
  • 1 medium green bell pepper, chopped
  • 3 medium onions, chopped
  • 2 cups soft bread crumbs
  • 3/4 teaspoon salt
  • 1/4 teaspoon pepper
  • 3 tablespoons shortening

Procedure

Bone fish; put through food chopper or chop finely with a knife. Combine with green pepper, onions, bread crumbs, salt, and pepper; mix well. Shape into 8 patties about 4 inches in diameter. Brown on both sides in shortening in a skillet over moderate heat for 10 to 15 minutes.

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Easy Fish Bisque

Ingredients

  • 1 can Cheddar cheese soup
  • 1/2 teaspoon dill
  • 1/4 cup dry sherry
  • 2 teaspoons grated Parmesan cheese
  • 1 can tomato bisque soup
  • 1 1/2 cups milk
  • 1/2 cup cooked white boneless fish, shrimp, or lobster

Procedure

Combine soup and dill in a saucepan. Gradually add milk, sherry, and fish. Simmer and stir until hot. Garnish with Parmesan cheese. Thank's For Reading easy fish bisque Easy Recipes

Union House Restaurant Fried Fish

Ingredients

  • 20 to 24 ounces Alaskan cod fish fillets  (cut into 3- to 4-ounce pieces)
  • 1/2 cup flour (about) to coat fish
  • 1/2 teaspoon salt or seasoned salt
  • 2 eggs, beaten with 2 tablespoons milk
  • 2 cups plain bread crumbs (fresh or dried)
  • 1/4 cup dry cheese (use equal amounts  Parmesan and Romano)
  • 1/2 teaspoon dried oregano (rub together  between fingers before adding)
  • 1 teaspoon dried parsley (rub together between fingers before adding)
  • 1/4 teaspoon dried sweet basil (rub together  between fingers before adding)
  • Canola oil for deep-frying

Procedure

Dip fish fillets into flour to which salt or seasoned salt has been added. Dip in egg mixture. Combine bread crumbs with dry cheese, oregano, parsley, and basil. Roll fish in the mixture, making sure fillets are coated well. If bread crumbs do not stick well to fish, repeat the process.

In deep-fryer, heat oil to 350 degrees F. Fish also can be cooked in 2 inches of oil in the large frying pan. Drop fillets into oil; cook 2 to 3 minutes per side, or until golden brown and fish flakes easily when tested with a fork. Remove; drain on a paper towel. Makes 2 servings.

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The Olive Tree Fresh Fish Souvlaki

Ingredients

Source: The Olive Tree - Honolulu, Hawaii

  • 1 (2 pounds) fresh white fish fillet
  • 1 onion, cut into 1/2 x 1 1/2 inch pieces

Marinade

  • 1/4 cup vegetable oil or light olive oil
  • 2 tablespoons lemon juice
  • 4 cloves garlic, crushed
  • 1 teaspoon oregano, crushed
  • 1 teaspoon fresh dill or 1/2 teaspoon dry
  • 1/2 teaspoon salt
  • Pinch of black pepper

Procedure

Remove bloodline from the fish and cut into pieces 1/2 inch thick and 1-inch square. Combine marinade ingredients and pour over fish and onions. Refrigerate for at least 2 hours. Place on bamboo skewers, alternating onion and fish pieces. Broil or grill to desired doneness. Serve with Tzatziki. Serves 6.

Approximate nutritional information, per serving: 300 calories, 18 g total fat, 2 g saturated, 90 mg cholesterol, 260 mg sodium, 29 g protein, 3 g carbohydrate

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Grilled Rosemary Swordfish (George Foreman Grill)

Ingredients

  • 4 swordfish steaks (4-ounces each, 1 inch thick)
  • 1 teaspoon minced fresh rosemary
  • 1 teaspoon grated lemon rind
  • 1 clove garlic, minced
  • Vegetable cooking spray
  • 1 tablespoon fresh lemon juice
  • 1/4 teaspoon pepper
  • Lemon wedges (optional)
  • Fresh rosemary sprigs (optional)

Procedure

Arrange steaks in a large baking dish. Combine minced rosemary, lemon rind, and garlic; press evenly onto one side of each steak. Cover and refrigerate 1 hour. Coat grill rack with cooking spray; place rack on grill over medium-hot coals. Place steaks on rack. Combine lemon juice and pepper, and brush over steaks. Cook 6 minutes on each side or until done, basting frequently with lemon juice mixture.

If cooking on the George Foreman grill, the steaks should be done after about 5 minutes. Don't overcook! When fish flakes easily it is done. Yield: 4 servings (serving size: 3 ounces fish). Serving Ideas: Garnish with lemon wedges and rosemary sprigs, if desired.

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Grilled Catfish Cajun-Style

Ingredients

  • 1 teaspoon lemon-pepper seasoning
  • 1 teaspoon white pepper
  • 1 teaspoon Creole seasoning
  • 1 teaspoon blackened fish seasoning
  • 2 tablespoons lemon juice
  • 4 catfish fillets (1 1/3 pounds)
  • Vegetable cooking spray
  • Lemon wedges and celery tops

Procedure

Combine the first 4 ingredients in a small bowl. Sprinkle lemon juice and seasoning mixture on both sides of the fish. Spray a wire fish basket with cooking spray; place fish in the basket. Grill fish, covered, over medium coals (400 degrees F) for 7 to 10 minutes on each side or until fish flakes easily when tested with a fork. Remove fish from the basket; place on a serving platter. Garnish with lemon wedges and celery tops.

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Grilled Catfish with Coffee Butter

Ingredients

Makes 6 servings

  • 1 tablespoon lemon juice
  • 1 tablespoon instant coffee powder
  • 1/4 cup melted butter or margarine
  • 1/4 teaspoon onion powder
  • 1/2 teaspoon salt
  • 2 pounds catfish fillets

Procedure

Combine lemon juice, instant coffee, butter, onion powder, and salt. Brush mixture thickly onto fillets. Broil 3 to 4 inches from the outdoor grill for 10 minutes. Turn and brush fish again with sauce. Broil 10 minutes longer or until fish flakes easily. Brush the catfish again with the coffee butter and serve.

If you prefer to broil in the oven, have the rack about 6 inches from the broiler and cook for about 4 minutes per side. Thank's For Reading grilled catfish with coffee butter EasyRecipes

Orange-Marinated Gulf Fish

Ingredients

  • Juice of 2 oranges, approximately 2/3 cup
  • Zest of 1 orange, minced
  • 6 tablespoons sherry
  • 6 tablespoons peanut or olive oil
  • 2 garlic cloves, minced
  • 1 teaspoon prepared Creole mustard
  • 1/4 teaspoon salt
  • 1/4 teaspoon freshly ground black pepper
  • 4 (6 ounces) firm white fish fillets
  • Orange wedges and additional zest (for garnish)

Procedure

Fire up enough charcoal to form a single layer beneath the fish. Combine all the marinade ingredients in a lidded jar, and shake the jar well. Lay fillets in a single layer in a nonreactive pan. Pour marinade over the fish, and let the fish sit at room temperature for 30 minutes.

Drain fillets, reserving marinade. Bring the marinade to a boil, and then simmer it for several minutes. When the charcoal is covered with gray ash, place the fillets on the grill. Cook the fish until it is opaque and flaky, about 4 to 5 minutes per half-inch of thickness. Turn over the fish halfway through the cooking time, basting with the marinade then and shortly before the fish is done. Serve fish garnished with orange wedges and a sprinkling of orange zest.

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Fish Nibbles

Ingredients

  • 4 cups Chex
  • 1 cup Pepperidge Farm goldfish crackers
  • 1 cup small stick pretzels
  • 1 cup nuts
  • 1 cup Fritos
  • 1/2 package Hidden Valley dressing (dry mix)
  • 1/2 cup Wesson oil
  • 1 teaspoon garlic powder or salt
  • 1 teaspoon dill weed

Procedure

Stir all together. Put in airtight container and refrigerate. Makes 8 cups. Thank's For Reading fish nibbles Easy Recipes

Smoked Fish

Ingredients

  • 3/4 cup kosher salt (not iodized or ice-cream salt)
  • 1-quart water
  • 2 1/2 tablespoons granulated sugar
  • 2 tablespoons lemon juice
  • 1 1/2 teaspoons onion powder
  • 1 teaspoon garlic powder
  • 1/2 teaspoon seafood seasoning
  • Hickory chips
  • Vegetable cooking spray
  • GOPPS Seasoning Mix

Procedure

Dissolve salt in water; stir in sugar and the next 4 ingredients. Cut fish into serving-size pieces, if desired. Submerge fish in salt solution; cover and refrigerate overnight.

Soak hickory chips in water for 30 minutes. Prepare charcoal fire in smoker; let burn 15 to 20 minutes. Place hickory chips on hot coals. Place water pan in the smoker, but do not fill with water. Coat food rack with cooking spray, and place in smoker. Remove fish from brine; pat dry. Sprinkle with GOPPS Seasoning Mix. Place fish on food rack. Cover with smoker lid; cook 2 hours or until fish flakes easily when tested with a fork. Makes about 5 pounds.

GOPPS Seasoning Mix

  • 1 tablespoon garlic powder
  • 1 tablespoon onion powder
  • 1 tablespoon paprika
  • 1 tablespoon pepper
  • 1 tablespoon brown sugar

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Pasta with Catfish and Artichokes

Ingredients

  • 1/2 pound catfish fillets
  • 8 ounces uncooked angel hair pasta
  • 1 sweet red pepper, julienned
  • 1 carrot, julienned
  • 1 zucchini, julienned
  • 3 tablespoons butter or margarine, melted
  • 1 (14 ounces) can artichoke hearts,  drained and cut into quarters
  • 2/3 cup whipping cream
  • 1/2 cup grated Parmesan cheese
  • 1/4 teaspoon ground nutmeg

Procedure

Cut catfish fillets into 2-inch strips and set them aside. Cook pasta according to package directions; drain and set aside. Thank's For Reading pasta with catfish and artichokes Easy Recipes

Crawfish Chili

Ingredients

Source: Gourmet and Gourmand Cookbook - Justin Wilson

16 servings

  • 2 pounds lean ground beef
  • 2 pounds crawfish tails
  • 1 teaspoon garlic, chopped fine
  • 2 teaspoons salt
  • 1 tablespoon soy sauce
  • 1 teaspoon cayenne pepper
  • 1 teaspoon dried mint
  • 1 tablespoon dried parsley
  • 3 tablespoons chili powder
  • 1 (8 ounces) can of tomato sauce
  • 1 cup dry white wine
  • Water
  • 1 teaspoon lemon or lime juice
  • 1 cup chopped onions
  • Bacon drippings

Procedure

Brown meat in bacon drippings. Combine all other ingredients with meat and bring to a boil. Simmer for a few hours. Thank's For Reading crawfish chili Easy Recipes

Louisiana Crawfish Dressing

Ingredients

  • 6 cups sliced squash (2 pounds)
  • 2 cups water
  • 1 large onion, chopped
  • 1 green bell pepper, chopped
  • 1 cup chopped celery
  • 1 clove garlic, minced
  • 1/2 cup butter or margarine, melted
  • 1 egg, slightly beaten
  • 1 cup Italian-seasoned breadcrumbs
  • 1/3 cup grated Parmesan cheese
  • 1 teaspoon Beau Monde

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Parmesan Spread for Fish

Ingredients

I put this on French bread and broil it also!

  • 1/2 cup grated parmesan
  • 4 tablespoons butter, room temperature
  • 3 tablespoons mayonnaise
  • 3 tablespoons finely chopped green onions
  • 1/4 teaspoon seasoned salt
  • 1/4 teaspoon dried basil,
  • Black pepper to taste
  • Dash of hot pepper sauce

Procedure

Preheat oven to 350 degrees F. Combine and spread on fish and bake until golden brown (about 5 minutes). Brush fish like tilapia or cod or other fillets, with lemon juice and put in a the baking dish and bake 10 - 20 minutes or until fish starts to flake. Thank's For Reading the parmesan spread for fish Easy Recipes

Catfish Pate

Ingredients

  • 16 ounces smoked catfish
  • 8 ounces softened cream cheese
  • 1/4 cup finely chopped onion
  • Juice of 1 lemon
  • 1 teaspoon Worcestershire sauce

Procedure

Smoke the catfish in a Cajun cooker with hickory sticks and charcoal for 2 1/2 to 3 1/2 hours. Mix ingredients in a large bowl and season to taste with garlic, paprika, etc. Shape into a loaf and cover with chopped parsley and pecans. Serve on crackers or Melba toast. Thank's For Reading catfish pate Easy Recipes

Southern Catfish Stew

Ingredients

  • 1 pound catfish fillets
  • 3 slices bacon, chopped
  • 1 cup onion, chopped
  • 1/2 cup green bell pepper, chopped
  • 1 (28 ounce) can tomatoes
  • 2 cups peeled and diced potatoes
  • 1 cup water
  • 1/4 cup ketchup
  • 2 tablespoons Worcestershire sauce
  • 1 teaspoon salt
  • 1/2 teaspoon pepper
  • 1/2 teaspoon thyme

Procedure

Wash the catfish fillets and cut them into 1-inch pieces. Fry the bacon for 2 to 3 minutes in a large, heavy saucepan. Add the onion and bell pepper and cook until tender. Add the remaining ingredients and bring to a simmer. Cook, covered, for 30 minutes. Add the fish and cook for 20 minutes. Correct the seasonings if necessary and serve hot with cornbread. Makes 6 servings.

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Fish Seasoning

Ingredients

  • 1 tablespoon sweet paprika
  • 2 1/2 teaspoons salt
  • 1 teaspoon cayenne pepper
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 3/4 teaspoon white pepper
  • 3/4 teaspoon black pepper
  • 1/2 teaspoon thyme
  • 1/2 teaspoon oregano

Procedure

Mix well. Makes 3 tablespoons. To use, use 1 tablespoon per cup of flour, mixing well. Flour fish and fry until crisp. Thank's For Reading fish seasoning Easy Recipes

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