Strawberry Chia Yogurt Bowl Easy Recipes

Strawberry Chia Yogurt Bowl Easy Recipes

Entire recipe: 238 calories, 8g total fat (0.5g sat fat), 64mg sodium, 24g carbs, 8.5g fiber, 12.5g sugars, 20.5g protein You’ll Need: medium bowl Prep: 5 minutes • Chill (optional): 3 hours

Ingredients

• ¾ cup sliced strawberries
• ⅔ cup fat-free plain Greek yogurt
• 1 tablespoon chia seeds
• 2 packets natural no-calorie sweetener
• ½ teaspoon vanilla extract
• goog_1706916243¼ ounce (about 1 tablespoon) sliced almonds

Method

1. 1. In a medium bowl, thoroughly mash strawberries with a fork. Add all remaining ingredients except almonds. Mix until uniform.
2. Top with almonds.
3. If you like, refrigerate until yogurt has thickened and chia seeds have expanded, about 3 hours.

MAKES 1 SERVING

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